The world of spices is vast and full of flavors that give food a special character. Among the most widespread blends in Arab kitchens are two blends that are used almost daily: seven spices and mixed spices . Many people confuse them, but the truth is that the difference between seven spices and mixed spices is significant in terms of ingredients, flavor, and uses in cooking.
In this article, we will provide a detailed explanation to help you understand each of them in detail, and to find out which one is more suitable for your everyday dishes or occasion recipes.
What are the seven spices?
Seven spices is a famous blend with roots in Levantine and Lebanese cuisine. It is one of the most distinctive blends when comparing the difference between seven spices and mixed spices , as this blend is characterized by its strong, warm flavor and concentrated aroma that is clearly visible in dishes.
It often consists of:
- cinnamon
- Cloves
- nutmeg
- cardamom
- dried coriander
- black pepper
- Cumin or allspice (depending on the region)
For this reason, its composition varies slightly from country to country, but it remains a concentrated blend that gives an authentic Arabic character to the food, and is known to add "depth of flavor" to cooking.
What are mixed spices?
Mixed spices are a comprehensive blend that includes a large group of spices, and are used as an alternative to mixing spices one by one. They are characterized by having a lighter flavor than seven spices, making them suitable for everyday use in most dishes.
It often consists of
- black pepper
- coriander
- cumin
- cardamom
- cinnamon
- turmeric
- ginger
- Paprika
- Hot sauce (optional)
- sweet spice
- Ground bay leaves (optional)
And other spices according to each factory or specialty store.
This mixture is very versatile and works with meat, vegetables, rice, pasta, and even chicken marinades.
What are the ingredients of mixed spices?
There is no fixed standard for mixed spices, but most blends include basic ingredients that form the backbone of their flavor, namely:
Warm basic spices
- black pepper
- cinnamon
- cardamom
These ingredients give the mixture a distinctive Arabic aroma.
Ground spices
- cumin
- coriander
It is responsible for the traditional flavor used in most everyday dishes.
Colorful spices with a distinct taste
- Paprika
- Turmeric
- Ginger
This gives food an attractive color with a mild flavor.
Optional additions
- chili pepper
- bay leaves
- Cloves
- nutmeg
Add if desired for a stronger flavor.
What is the difference between seven spices and mixed spices?
Many questions have arisen regarding the difference between seven spices and mixed spices , and here we will give you a comprehensive and clear comparison:
the components
- Seven spices : Their ingredients are specific and almost constant in most countries.
- Mixed spices : There are no uniform ingredients, and there are often 10–15 types of spices.
Flavor power
- Seven Spices : A very strong flavor, and every ingredient is clearly visible.
- Mixed spices : Their flavor is lighter and suitable for all days.
Usage
- Seven spices : suitable for specific dishes such as
- Kibbeh
- Upside-down
- Stuffed vegetables
- meat
- stews
- Mixed spices : used in almost everything
- chickens
- meat
- vegetable
- rice
- Seasonings
Character and flavor
- Seven Spices : A strong, oriental Arabic flavor.
- Mixed spices : A balanced taste that suits all family members.
Temperature (sharpness)
- Seven : It is usually not hot.
- Problem : It may contain chili pepper depending on the recipe.
This shows you the difference between seven spices and mixed spices , and how each blend suits a different type of cooking.
Using seven spices in cooking
The seven spices are used in recipes that rely on "rich flavor," and some of the most important ways to use them are:
- Meat dishes such as meat kabsa, meat stew, meat in a tray.
- Strong chicken dishes such as muhammar or pressed kabsa.
- The stuffed vegetables and the seven-spice upside-down rice dish give the authentic "Arabian flavor".
- Kibbeh in all its varieties, whether fried kibbeh, baked kibbeh, or grilled kibbeh.
- Soups, especially lentil soup or meat and vegetable soup.
- Season the roasted vegetables to add a warm, unconventional aroma.
Using seven spices gives any dish greater depth of flavor and an authentic Arabian touch that is difficult to replace with any other blend. Whether you are preparing a traditional recipe or trying a new dish, you will find that these spices add a perfect balance of warmth, strength, and distinction, making your cooking more flavorful and richer every time.
Health benefits of the seven spices
Since seven spices contain naturally warming spices, they offer numerous health benefits:
- Improved digestion: Cinnamon and cardamom promote digestive health.
- Strong antioxidants: Cloves and nutmeg are rich in antioxidants.
- Reducing inflammation: Black pepper and cumin help to soothe inflammation in the body.
- Boosting immunity thanks to the mixture containing spices known for their powerful natural properties.
In general, seven spices are an addition that not only enhances the flavor of food, but also supports your health thanks to their natural ingredients rich in benefits. With their regular use in cooking, you will get better flavor and better health at the same time, making them one of the most important spices that deserves a permanent place in your kitchen.
The ingredients of the seven spices from Asnad
If you're looking for the perfect blend, Esnad offers high-quality seven spices with a fine grind and fresh aroma, consisting of:
- cinnamon
- cardamom
- clove
- black pepper
- nutmeg
- coriander
- cumin
This mixture is balanced and suitable for all dishes of Arabic cuisine, and gives a luxurious flavor.
Why choose Esnad spices?
Esnad Food offers one of the best spice selections in Saudi Arabia, guaranteeing high quality, fresh grinding, and consistent flavor every time. Whether you're looking for seven spices, mixed spices, or special blends for grills and rice, Esnad provides:
- Authentic spices with 100% natural ingredients
- A wide variety of blends
- Strong flavors not mixed with fillers
- Airtight packaging to preserve the taste
Choosing Esnad spices means you get a luxurious and consistent flavor every time.
Frequently asked questions about the difference between seven spices and mixed spices
What is the difference between seven spices and mixed spices?
The seven have specific ingredients and a strong flavor, while the problem is flexible, has a lighter flavor, and is used in most dishes.
Can the seven spices be replaced with the problem?
Yes, in some dishes, but the taste will be different and distinct.
Which is better for grilling?
Mixed spices are better because they contain paprika, turmeric and flavors suitable for seasoning.
Does the mixed spice blend contain chili pepper?
It depends on the mixture; some are hot and some are not.
Are there any harmful effects of spices?
Moderate use is healthy, but excessive use may cause burning or irritation in some people.